B Vitamins are essential to supply energy and also help form red blood cells. Not all people get the B vitamins they need from food alone—especially vegans and vegetarians. Vitamin Code Raw B-Complex is a whole food nutritional supplement, specifically formulated to deliver more than 100% of the Recommended Daily Value of eight B vitamins. Support your metabolism and energy throughout the day by adding more B vitamins into your daily routine. Blended in a base of 23 fruits and vegetables that add supporting antioxidants, vitamins, and nutrient cofactors, Vitamin Code Raw B-Complex capsules are Certified Vegan, Non-GMO Project Verified and NSF Certified Gluten Free.